In this session, Dr. Yolanda Johnson, a partner at Gwinnett Pediatrics and Adolescent Medicine and a board-certified health and wellness coach, discusses her personal and professional journey. Dr. Johnson shares how she recognized her burnout, the significant life changes she made, and how she found new strategies to achieve balance and fulfillment. Her story highlights the importance of self-awareness and self-care, offering valuable insights for physicians struggling with similar challenges. She also provides practical advice on self-advocacy and effective time management techniques, such as time blocking and morning routines, to prevent burnout and enhance overall well-being.